Common Sports Injuries Treated with Physical Therapy
Physical therapy is effective in treating a wide range of sports injuries, including: Sprains and Strains: Common in ankles, wrists, and knees due to overstretching or tearing of ligaments and muscles. ACL and Meniscus Tears: Often requiring surgery, followed by an extensive rehabilitation process. Tendonitis: Inflammation of tendons, commonly seen in runners, swimmers, and tennis […]
The Role of Physical Therapists in Injury Prevention
Beyond recovery, physical therapists also play a crucial role in preventing future injuries. They assess an athlete’s movements, identify weaknesses, and recommend exercises to improve biomechanics. Sports-specific training and conditioning programs are also developed to enhance performance while reducing the risk of injury. What to Expect During Physical Therapy Sessions Physical therapy sessions vary […]
Recovery Timeline After Shoulder Arthroscopy: What to Expect
Shoulder arthroscopy is a minimally invasive surgical procedure used to diagnose and treat a range of shoulder problems such as rotator cuff tears, impingement syndrome, labral tears, and more. Though it requires smaller incisions and typically has a quicker recovery than open surgery, the healing process still takes time and care. In this blog, we’ll […]
The Role of Physical Therapy in Sports Injury Recovery
Sports injuries are common among athletes and fitness enthusiasts, ranging from mild sprains to severe ligament tears. Recovering from these injuries requires proper treatment and rehabilitation to restore strength, flexibility, and function. This is where physical therapy plays a crucial role. Orthopedic doctors and sports medicine doctors often recommend physical therapy as part of the […]