Common Sports Injuries Treated with Physical Therapy
Physical therapy is effective in treating a wide range of sports injuries, including: Sprains and Strains: Common in ankles, wrists, and knees due to overstretching or tearing...
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The Role of Physical Therapists in Injury Prevention
Beyond recovery, physical therapists also play a crucial role in preventing future injuries. They assess an athlete’s movements, identify weaknesses, and recommend exercises to improve biomechanics....
Recovery Timeline After Shoulder Arthroscopy: What to Expect
Shoulder arthroscopy is a minimally invasive surgical procedure used to diagnose and treat a range of shoulder problems such as rotator cuff tears, impingement syndrome, labral...
The Role of Physical Therapy in Sports Injury Recovery
Sports injuries are common among athletes and fitness enthusiasts, ranging from mild sprains to severe ligament tears. Recovering from these injuries requires proper treatment and rehabilitation...
Understanding Gout: How Diet and Lifestyle Impact Joint Inflammation
Gout is a painful form of arthritis caused by excessive uric acid buildup in the body, leading to inflammation in the joints. It primarily affects the...
The Role of Nutrition in Muscle and Bone Healing After an Injury
Injury recovery is a complex process that requires a multidisciplinary approach, including medical care, physical therapy, and proper nutrition. While treatments from a sports medicine doctor...
Gender Differences in Arthroscopy: Do Men and Women Heal Differently?
Arthroscopy is a minimally invasive surgical procedure widely used by orthopaedic doctors to diagnose and treat joint-related conditions. While the procedure itself follows a standardized approach,...
The Role of Supplements (Collagen, Glucosamine, Omega-3) in Joint Health
Maintaining optimal joint health is essential for mobility and overall quality of life. While a balanced diet and regular exercise form the foundation of joint care,...
The Role of Vitamin C and Collagen in Ligament Repair After Knee Surgery
Introduction Knee ligament surgery, such as ACL reconstruction, is a common procedure for athletes and individuals with significant knee injuries. Post-surgery, the body requires nutrients to...
Return to Sport After ACL Surgery: How to Know When You’re Ready
Introduction Anterior cruciate ligament (ACL) injuries are common, especially among athletes participating in high-impact sports like soccer, basketball, and skiing. For those undergoing ACL surgery, a...
Top 5 Shoulder Injuries and How Orthopedic Doctors Treat Them
Introduction Shoulder injuries are common among active young adults in India, especially with the popularity of sports and gym culture on the rise. From cricket matches...
Preventing Shoulder Injuries in Sports: Orthopedic Doctors’ Tips for Indian Young Adults
IntroductionWhether it’s cricket, badminton, or weightlifting, sports are a beloved part of life for many Indian young adults. While physical activity has numerous health benefits, these...