Managing Weight for Joint Health: Tips for Indians on a Healthy Balance of Food and Exercise
Introduction Maintaining a healthy weight is essential for overall health, particularly for joint health. Orthopedic doctors emphasize that excess weight places undue stress on weight-bearing joints, often leading to joint pain and conditions like osteoarthritis. This article explores effective dietary and exercise strategies that promote a healthy weight and support joint health, with practical tips […]
The Role of Spices in Indian Cuisine for Joint Health: Myths and Facts
Introduction Indian cuisine is renowned for its vibrant use of spices, each offering unique flavors and potential health benefits. For centuries, orthopedic doctors and health practitioners have celebrated these spices not only for their culinary value but also for their medicinal properties. Recently, there’s been growing interest in the potential benefits of certain spices for […]
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Tips To Manage Arthritis Pain
Dr. Prathap is a renowned specialist in the field of rheumatology, with extensive knowledge and experience in diagnosing and treating various forms of arthritis. His dedication to patient care and commitment to staying updated with the latest advancements in medical science make him a trusted authority in his field.