Your bones and joints work tirelessly every day, supporting you with strength, mobility, and flexibility. Whether you're walking, climbing stairs, or lifting objects, you rely on...

Orthopedic conditions affect millions of people worldwide, impacting everything from daily mobility to overall quality of life. Early detection and proper management can make a significant...

Physical therapy is effective in treating a wide range of sports injuries, including: Sprains and Strains: Common in ankles, wrists, and knees due to overstretching or tearing...

Beyond recovery, physical therapists also play a crucial role in preventing future injuries. They assess an athlete’s movements, identify weaknesses, and recommend exercises to improve biomechanics....

Shoulder arthroscopy is a minimally invasive surgical procedure used to diagnose and treat a range of shoulder problems such as rotator cuff tears, impingement syndrome, labral...

Gout is a painful form of arthritis caused by excessive uric acid buildup in the body, leading to inflammation in the joints. It primarily affects the...

Injury recovery is a complex process that requires a multidisciplinary approach, including medical care, physical therapy, and proper nutrition. While treatments from a sports medicine doctor...

Arthroscopy is a minimally invasive surgical procedure widely used by orthopaedic doctors to diagnose and treat joint-related conditions. While the procedure itself follows a standardized approach,...

Maintaining optimal joint health is essential for mobility and overall quality of life. While a balanced diet and regular exercise form the foundation of joint care,...